Week end and shiatsu classes

Week end and shiatsu classes - Apulia
 
Week end in Apulia and introductory classes to shiatsu.
We will introduce you this ancient therapeutic art so you will learn how to take advantage of its benefits.
The framework is Apulia region, a land made of ancient folk and enogastronomic traditions, where myths, magic and history blend with its monuments, its art, its “trulli“ and “masserie“ as well as the crystalline sea and the reserves.
 
Number of participants: min 6 max 16 people
Duration time: 3 days/2 nights
 
Program:

Arrival in the afternoon at Masseria Santanna

 

Welcome meeting with your journey-mates who run the Masseria and introduction of your schedule.
Dinner and overnight
10:00 Check in at Masseria Santanna, welcome meeting with your hosts and introduction to your shiatsu course.
13:00 Lunch.
15:30/18:30 Meditation and lesson.
20:30 Dinner.

Breakfast and departure.

 

We will have an exclusive walk through Apulia countryside escorted by Martina Franca donkeys.
We will visit two ancient masserias and we will taste the delicious donkey milk together with local bakery products.
In the afternoon we will learn how to make Mozzarella cheese and our typical handmade pasta“orecchiette“ and “minuicchi“.
In the evening during your dinner you will taste what you prepared in the afternoon.
Overnight
9:00 Breakfast.
10:00/12:00 Meditation and lesson.
13:00 Lunch
In the afternoon seaside excursion.
20:30 Dinner.

Visit to a local winery in Alberobello and its wine museum

 

Wine tasting.
End of activities.
10:00 Breakfast, meditation and lesson.
13:00 Lunch.
15:00 /18:00 Meditation, greetings by the seaside and check out.
Remarks
1) In the afternoon customized treatments are available. On request.
2) All your meals are prepared with organic and local products.
Enogastromic week end  
2days/3nights
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